If you work in an office, you spend on average 9-12 hours a day sitting down!
But your body is designed to move in order to function well. Already after 60min sitting your metabolism drops up to 90% which means that your cells are no longer supplied with sufficient nutrients.
Symptoms of exhaustion, tension and pain are unfortunately only the beginning ...
In the long run, prolonged sitting can lead to serious health problems such as cardiovascular, musculoskeletal or metabolic diseases. Sleep problems and depression can also be a consequence.
An ergodynamic sitting posture and short movement breaks can achieve more than intensive recreational sports!
Your body needs variation as your body works like a sponge, absorbing or releasing nutrients as the pressure changes.
By keeping your body continuously active, you ensure that your spine and muscles are relieved, your blood circulation and metabolism are stimulated and your brain is supplied with sufficient nutrients.
Your back says: "Ouch"
Isa says: "Change your sitting posture"
If your spine is under too much strain due to poor posture, Isa will give you a hint in time to avoid pain and tension.
Your neck: "I'm tense!"
Isa says: "loosen up..."
Then she guides you independently and at the optimal time to exactly the movement exercise that your body is asking for.
Your body is screaming: "Break!"
Isa says: "give yourself 5 minutes ..."
If your metabolism is low, Isa suggests you take a break. Such micro-breaks provide recovery and keep your circulation active.
Your head like this: "Does not run ..."
Isa says: "Have a drink of water again!"
It sounds trivial but be honest - do you manage to drink 1.7 litres of water every day besides work?
Once you have started Isa, you can go about your work as usual.
Using 3D sensor technology, Isa recognises unhealthy behavioural patterns in the way you work and uses deep learning algorithms to continuously create a personalised stress profile of your body.
Based on your behaviour and the stresses associated with it, Isa offers you tailor-made coachin
Isa analyses the way you work, identifies opportunities for improvement and supports you in implementing healthy behaviour effortlessly.
Isa gives you fascinating insights into your work routines, shows you successes already achieved and ensures continuous motivation.
Together with Isa, you can set individual health goals and achieve them step by step. Isa provides you with comprehensive statistics to help you understand how you work and track your progress.
We are giving you a 25% discount on your order until the end of the year.
The decisive factor for effectiveness is that the application is actually used. This is where many digital approaches fail. Isa is different...
Always present: Isa simply runs alongside without you having to pick up your smartphone first.
Plug and Play: Put it down, switch it on, it runs. No initialisation effort.
Focus on health: Isa does not mix with work content on the PC or private distractions of the smartphone.
Precise detection: The highly accurate sensor enables a competent assessment of health behaviour.
Individual: Based on the actual health burden, Isa can provide holistic and competent guidance.
Data security: Due to the closed system, there are no security gaps.
Please let the following questions run through your mind:
If your smartphone is on your desk all day and a health app is continuously communicating with you, would you let private apps distract you from work?
Do you agree that your smartphone or webcam on your PC (both connected to the internet) is watching you via camera throughout your working day?
What do you think about more pop-ups on your PC while you work?
A high dependence on smartphones has been proven to have a negative impact on mental and physical health as well as cognitive performance. Doesn't a health app that motivates you to continuously use your smartphone therefore represent a contradiction?
These classical approaches are important to sensitise and train employees for health in the workplace. However, they are only selective measures that take place outside the working day. As a result, they have limited impact on people's behaviour during their long hours in the office.
In contrast, Isa accompanies employees over a longer period of time and is constantly available to contribute individually to healthy behaviour. This tackles the problem from the ground up. On the one hand, Isa helps to prevent health risks from the very beginning. On the other hand, the long-term accompaniment enables employees to develop and consolidate new healthy behaviours
Absolutely! It is one of the core functionalities of Isa to guarantee the optimal use of a height-adjustable desk. This feature can be easily switched on or off in Isa's settings, depending on the availability of a height-adjustable desk.
Yes, we work with various health insurance companies that use Isa as part of their prevention and health promotion services in accordance with §20 SGB V in companies. However, this only takes place after individual consultation with the respective health insurance companies.
We attach great importance to you being able to work in the best possible way! The Isa's interaction concept is very discreet, intuitive and can be adjusted individually. However, if Isa detects a major health burden during your work, you will be interrupted from time to time. However, this is done for the good of your health and thus serves your long-term performance.
No. The sensor only creates an anonymous 3D silhouette of the person at the desk. This does not make it possible to identify people.
Isa ensures that you still feel good after a long day at work. In addition, Isa helps you prevent musculoskeletal disorders (e.g. back pain) and serious long-term diseases such as diabetes.
Enough to experience a noticeable health benefit. On the other hand, not so many that you are distracted from your work. Most importantly, Isa adapts to your personal habits and fades further and further into the background with healthy behaviour.
Of course. You benefit from constant new functions and programmes that are made available to you.
Yes. All functions can be switched on and off or set individually.
No, Isa is not a medical device.
Would you like to use Isa free of charge through your employer?
Recommend us to your employer or ask us whether a co-operation already exists.