Prevention pays off - for everyone!
It lowers sickness rates, improves quality of life and reduces costs. Companies that strategically promote employee health outperform the stock market by 2% per year - thanks to lower healthcare costs, higher productivity and better employee retention.
With Isa - your personal health coach
Imagine a digital health expert who focusses exclusively on your well-being - that's Isa. She accompanies you at work for an extended period of time, analyses your working environment and your health behaviour. Based on this data, she helps you to minimise health risks and empowers you to work in a healthier way.
Effect on the Reduction Long sitting times at the workplace
The study provides an in-depth analysis using a randomised group design with a control group to reliably investigate the direct impact of the intervention on health behaviour.
Study results:
Exercise breaksSignificant increase in the intervention group (p ≤ 0.05, Cohen's d: 1.58), no change in the control group
Health perceptionSignificant improvement in the intervention group (p ≤ 0.05, Cohen's d: 0.74), no change in the control group
Influence on MSK-related Absences and increased productivity
The study provides a broad analysis over a long period of time and shows the practical benefits of Isa in real business environments with a large and diverse sample of over 2,000 participants.
Study results:
56% fewer MSK-related absences (Cohen's d: >0.8)
58% more productivity (Cohen's d: >0.8)
Increased well-being (with 84% of all participants)
88% more ergonomic awareness (Cohen's d: >0.8)
97% More exercise breaks(Cohen's d: >1.0)
56% more fluid intake (Cohen's d: >0.8)
The use of ISA at STRABAG makes a targeted contribution to promoting ergonomic working methods and supports our employees with individualised real-time impulses. From a wellbeing perspective, this is an innovative tool for sustainable prevention and increasing health awareness in the workplace.
Our employees greatly appreciate the valuable, innovative and data protection-compliant AI support provided by the health coach Isa. The digital companion ensures a healthier, ergonomic and more sustainable working day, despite very high screen time. Thanks to Isa, our employees use their height-adjustable desks much more. For us as an employer, this is a valuable and sustainable addition to the mandatory ergonomics training. Fully in line with the BGF nudging trend! We would like to thank the Deep Care team for their extremely customer-orientated cooperation.
An impressively effective tool for significantly more ergonomics at VDU workstations. When fully concentrating on the activity, it is a real help when the attention to one's own sitting posture is taken over by the Isa. This is clearly matched by the positive feedback from our employees. A valuable enrichment!
Tested and found to be good: Ergonomics, movement exercises and sufficient drinking - a personal health coach. Ingenious!
It works: Employees demonstrably move more, use their height-adjustable desks, sit more ergonomically or drink more. A great thing!
I like that it is plug & play, always present and not too intrusive.
We have already tried many things to motivate more movement during work. None of it has been as simple, efficient and low-threshold as Isa.
I particularly like the uncomplicated but effective targeted movement exercises that I can integrate into my working day thanks to Isa.
Works really well and motivates me to take care of my health.
Well thought-out usage model! Thanks to "Isa on Demand", we can easily reach many employees and achieve a lasting effect on them.
Isa is super! It unobtrusively reminds us of what is often neglected in the daily work process. Mindfulness for the body and a healthy posture.
Uncomplicated and effective. A prime example of useful digitalisation.
I was surprised at how accurately Isa recognized a misalignment in my shoulders. It was only 2-3 cm. With targeted neck and shoulder exercises and slightly lowering the desk, my neck and shoulders now feel much better.
Flexible, location-independent and individual - Isa is in tune with the times and has a wide reach, rarely has an offer been booked up so quickly. Our employees are thrilled!
Isa works completely offline! This means that all data remains on your device and you can delete it completely and independently at any time. In addition, Isa does not have a camera and does not record images or sound. Instead, Isa has a data protection-compliant infrared sensor that can only record anonymous depth data.
The decisive factor for effectiveness is that the application is actually used. This is where many digital approaches fail. Isa is different...
Always present: Isa simply walks alongside without you having to pick up your smartphone first.
Plug and Play: Put it down, switch it on, it runs. No initialisation effort.
Focus on health: Isa does not mix with work content on the PC or private distractions of the smartphone.
Precise detection: The highly accurate sensor enables a competent assessment of health behaviour.
Individual: Based on the actual health burden, Isa can guide holistically and competently.
Data security: Due to the closed system, there are no security gaps.
Please let the following questions run through your mind:
If your smartphone is on your desk all day and a health app is continuously communicating with you, would you let private apps distract you from work?
Do you agree that your smartphone or webcam on your PC (both connected to the internet) is watching you via camera throughout your working day?
What do you think about more pop-ups on your PC while you work?
A high dependence on smartphones has been proven to have a negative impact on mental and physical health as well as cognitive performance. Doesn't a health app that motivates you to continuously use your smartphone therefore represent a contradiction?
These classical approaches are important to sensitise and train employees for health in the workplace. However, they are only selective measures that take place outside the working day. As a result, they have limited impact on people's behaviour during their long hours in the office.
In contrast, Isa accompanies the employees over a longer period of time and is constantly available to contribute individually to healthy behaviour. This tackles the problem from the ground up. On the one hand, Isa helps to prevent health risks from the very beginning. On the other hand, the long-term accompaniment enables employees to develop and consolidate new healthy behaviours
Absolutely! It is one of the core functionalities of Isa to guarantee the optimal use of a height-adjustable desk. This feature can be easily switched on or off in Isa's settings, depending on the availability of a height-adjustable desk.
Yes, we work with various health insurance companies that use Isa as part of their prevention and health promotion services in accordance with §20 SGB V in companies. However, this is only done after individual consultation with the respective health insurance companies.
We attach great importance to you being able to work in the best possible way! The Isa interaction concept is very discreet, intuitive and can be adjusted individually. However, if Isa detects a major health problem during your work, you will be interrupted from time to time. However, this is done for the good of your health and thus serves your long-term performance.
No. The sensor only creates an anonymous 3D silhouette of the person at the desk. This does not make it possible to identify people.
Isa ensures that you still feel good after a long day at work. In addition, Isa helps you prevent musculoskeletal disorders (e.g. back pain) and serious long-term diseases such as diabetes.
Enough to experience a noticeable health benefit. On the other hand, not so many that you are distracted from your work. Most importantly, Isa adapts to your personal habits and moves further and further into the background when you are healthy.
Of course. You benefit from constant new functions and programmes that are made available to you.
Yes. All functions can be switched on and off or set individually.
No, Isa is not a medical device.
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